69. Good For Your Body, Not For Your Blood

November 23, 2018

We chat true crime about the murders of Sandy Bird & Martin Anderson (Emporia, KS)as well as Tabitha Birdsong (Kansas City, KS).
If you, or someone you know are a victim of domestic violence, here are some resources in the KCMO area; http://kcmo.gov/police/victim-resources-2/domestic-violence-victims/#.W_SR_zhKjIV

Weekly Selections:
Beverages- Vanilla Latte from Quay Coffee (pronounced "key") & Apple Cider Juice from Evolve Juicery & Paleo Kitchen
Gym- Revolution Gym #FightCamp

Studio: Barrel of the Bottoms
Intro beat by Bryan Lawson

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